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If you're looking to strengthen your relationships, heal from abuse, find new ways to use your strengths, or simply be encouraged, you're in the right place.

We are not made to do life alone. My hope and prayer is that this is a place where you can find hope, healing, and community. 

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I am a Certified Master Life Coach, I hold my MBA, am in the process of obtaining my Doctorate in Education in Community Care and Counseling Marriage and Family Graduate (2024), and I have completed the core modules of Emotionally Focused Therapy. Bottom line, wherever you are at today, I'm equipped and ready to help you.

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WIFE, MOM, ABUSE SURVIVOR, AUTHOR, SPEAKER, COACH, JESUS LOVER, + POPCORN FANATIC.

Hi! I'm Kari Trent Stageberg

 

10+ years ago, my life looked completely different. I was trapped in an abusive relationship with no hope of ever making it out.

BUT GOD.

Now, after years of healing, I'm on a mission to help you find hope, health, and healing in your life too. AND help you use YOUR strengths and story to change the world.

No matter where you are today - doing amazing and looking to grow, feeling stuck, or straight up at rock bottom - I can't wait to connect with you.

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Coaching, Courses, and Resources designed specifically for you.

I'm on a mission...to help you find hope, health, and healing in all areas of your life.

No matter where you are today - doing amazing and looking to grow, feeling stuck, or straight up at rock bottom - I'm your girl!

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FROM THE BLOG

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The Rock or the Water

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The Merge for Marriage

Marriage can be surprisingly difficult.

In our social media-driven world, it’s easy to think that everyone else has it together in their marriages and wonder if maybe you made a mistake. The truth is, most couples don’t enter marriage with the communication or attachment skills needed to deal with the integration of two lives.

The Merge for Marriage helps answer the question EVERY couple will face: “Can we ever get on the same page?” Couples will learn
  • what it means to “merge” and the damaging effects of not dealing with differences early in a marriage;
  • the seven predictable areas of conflict;
  • a practical, powerful plan for dealing with differences with one’s partner; and
  • how to help another couple walk through the merge process.
  • PLUS have date nights to help you implement what you learn!
Full of practical stories, current research on connection and attachment, and enduring biblical principles, this book will help a couple learn how the different “merge points” in their marriage can actually strengthen their relationship so that they can enjoy a thriving marriage.
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